Group: ADHD Affirmative Lab

Does this match your experience of yourself?
Get very upset at the slightest signs of rejection
Extreme productivity changes with not being able to do anything at all
Thinking can be very fast and creative, but can also ruminate and go in circles
Can manage various tasks simultaneously, but having a hard time starting tasks
Self-reliant in life, but also helpless in the face of daily routines
Very passionate, but easily flooded

Welcome! You are totally okay!

The world is made for neurotypical people. It’s hard to navigate this expectation alone. Let’s figure it out together!

ADHD affirmative Lab offer a co-creative group to belong to. We will explore together how to befriend our challenges and develop our gifts.

Let’s create a life we can enjoy.

Day and Time:  Fridays 6-8pm or Saturdays 2-4pm. Group starts April 11th and April 12th, 2025

Location: In- person at Process Therapy Institute: 1760 the Alameda, San José 95126

Number of sessions: 8 sessions

Membership:   5 – 10 members. The group is currently enrolling new members.

Cost: $60 per session

Contact: Register by phone at 408-963-6694 ext. 489 or email at yabramova@processes.org

Yulia Abramova is body-oriented and trauma informed clinical psychotherapist from Russia who is currently a third-year student at CIIS.  She’s an MFT trainee employed by PTI and working under the supervision of Svetlana Kreimer, LMFT. Yulia has been in private practice with individual clients and groups for the last 10 years. She has recently discovered ADD, which shifted her perception of self and eased her life. Since then, Yulia has adopted ADD as her life-style. She is curious about discovering ways to normalize neurodivergent rhythms in society for herself as other.  Yulia’s group facilitation style is based on safety, mutual cooperation, curiosity, vulnerability and co-creation.

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